These were an absolute fluke I made this morning, I was making a snack for after the gym and threw lots of things into a bowl, and here you have it….
They are so squidgy and indulgent, with no added fat and 20g of protein in the whole recipe!
I didn’t manage to get any pictures of the process, because I didn’t think they would be any good!!
-115g quinoa flakes
-1 scoop (36g) vega chocolate nutritional protein powder
-200ml oat milk
-1 tbsp cocoa nibs
-4 dates chopped
-1 tsp cinnamon
-1 tsp vanilla
-1 tsp baking powder
-Preheat your oven to 180 degrees celsius.
-Grease and line a small baking tin, about 10cm x 10 cm.
-Using hand blender, blend the 2 bananas and oat milk to form a smooth liquid.
-Add all other ingredients and stir. If mixture is a bit thick, add some more oat milk.
-Pour into prepared tin and bake for around 20 minutes, or until you insert a knife into the cake and it comes out clean (with no cake mixture on)
-Remove from the oven and allow to cool for 20 minutes before slicing and eating 🙂